Event Detail

Nov
30
Wednesday
Nov
30
Wed
Sports & Rec :: Yoga
Yoga for Healthy Aging
9:00 AM (America/Denver)
Red Willow Learning Center
Yoga for Healthy Aging Description:
Continuing Yoga with Harriet is a 1.5 hour class designed to practice yoga in a safe and encouraging environment. The physical postures (asana) are explored in a sequential manner and props are used to allow everyone access. Expect meditation and breath work as a part of each session. Some experience with yoga is helpful but not required. All levels are welcome.

Instructor: Harriet Alterowitz
Age Group: 18+
Tags: # REDWILLOW
Venue: Red Willow Learning Center
Address:
Phone: N/A

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