Event Detail

Education :: Health
Retorative Yoga at Home Practice
4:00 PM
Red Willow Learning Center
Retorative Yoga at Home Practice Description:
A short gentle movement practice to help you coast from the day’s activities into rest and relaxation using things in your home.

Mostly a floor practice with some chair adaptations.

Restorative yoga has the intention to support an opportunity for you to rest, body and mind. You will be taught tips on how to thoughtfully support your body for relaxation. People may use rolled towels, blankets, pillows, and chairs for support.
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Age Group: 18+
Venue: Red Willow Learning Center
Address: 700 South Avenue West Suite C Missoula, MT 59801
Phone: 406- 530-7175

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