If you are looking for a challenging fullbody
workout that is also low impact,
you should try Pi-Yo. This unique
format is an up-tempo, non-spiritual
approach to mind/body exercise that
combines Pilates, Yoga, strength
conditioning, flexibility and dynamic
balance into one class. Bring a sweat
towel, water bottle and Yoga mat.
F-PIL06.1 Dickinson LLC $25
# Sessions-6 Day-We, 11/4-12/16
6:00 AM-7:00 AM Sedgwick, Kelly