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Education :: Classes
Reducing Pain & Strain Workshop
6:15 PM
Lifelong Learning Center
Learn how to naturally overcome
pain and strain through simple
techniques that allow your body to
decompress and move with greater
ease. This workshop will introduce
you to self-care skills that can release
tension, restore natural poise and
improve freedom of movement, range
of motion, balance and well-being.
The class will combine a lecture and
demonstration with a series of easy
movements. Wear comfortable clothing
and socks or flat shoes. Bring a
towel or yoga mat.
F-MOV02 Dickinson LLC $18
# Sessions-1 Day-We, 10/9-10/9
6:15 PM-8:15 PM Hodges, Mari
Age Group: All Ages
Venue: Lifelong Learning Center
Address: 310 S Curtis St Missoula, MT 59801
Phone: 406-549-8765

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