Event Detail

Oct
09
Wednesday
Oct
09
Wed
Education :: Classes
Reducing Pain & Strain Workshop
6:15 PM
Lifelong Learning Center
Description:
Learn how to naturally overcome
pain and strain through simple
techniques that allow your body to
decompress and move with greater
ease. This workshop will introduce
you to self-care skills that can release
tension, restore natural poise and
improve freedom of movement, range
of motion, balance and well-being.
The class will combine a lecture and
demonstration with a series of easy
movements. Wear comfortable clothing
and socks or flat shoes. Bring a
towel or yoga mat.
F-MOV02 Dickinson LLC $18
# Sessions-1 Day-We, 10/9-10/9
6:15 PM-8:15 PM Hodges, Mari
Age Group: All Ages
Venue: Lifelong Learning Center
Address: 310 S Curtis St Missoula, MT 59801
Phone: 406-549-8765

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