This class allows you to
connect or reconnect your
breath with your movement as you
progress through a series of Yoga
inspired poses. You will begin with a
gentle practice that warms the body
from the inside out, then move with
the fluidity of your breath into poses
that cultivate your strength, flexibility
and balance. Class will end by
cooling the body with a deep relaxation.
No previous yoga experience is
required. Bring a yoga mat.
F-YOG20 Dickinson LLC $31
# Sessions-7 Day-Mo, 9/14-10/26
9:00 AM-10:00 AM Caldwell, Sherie