Take a much needed break in your day for this total body strength and conditioning class. This class blends strength conditioning with core training using a variety of exercises and fitness equipment. All body zones will be challenged to give you a complete workout and ultimate fat-burning. This class is designed for all fitness levels. Comfortable active wear, athletic shoes, water and a sweat towel are required.
Thursday 12:00 PM-01:00 PM
7/9/2020 - 8/27/2020
Gym, Dickinson LLC
Dolan, Lizzie
$31.00