Event Detail

Jul
06
Tuesday
Jul
06
Tue
Education :: Classes
Over 50 and FIT
5:45 PM
Lifelong Learning Center
Description:
This class is for individuals interested
in a strength and conditioning class
with a gentle approach. Students
need to be able transition to/from floor
to standing positions without concern.
Exercises will have a variety of
options for varying fitness levels. This
class focuses on movement, strength,
balance, and stretching using body
resistance and a variety of equipment.
Bring water, sweat towel, and a mat.
F-CAR02.T2 Dickinson LLC $31
# Sessions-8 Day-Tu, 7/6-8/24
5:45 PM-6:45 PM Johnston, Dana
Age Group: 18+
Venue: Lifelong Learning Center
Address: 310 S Curtis St Missoula, MT 59801
Phone: 406-549-8765

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