Event Detail

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Jun
04
Thursday
Jun
04
Thu
Education :: Health also Special Events :: Community Event
Managing Anxiety through Covid-19 Online Group
11:00 AM
Montana Center for Somatic Psychotherapy
Description:
Skills for anxiety and stress relief

This group is designed for people who are having difficulty managing the increase in stress and/or level of anxiety they are experiencing due to the impact of COVID-19. Each week we will explore techniques from all different types of disciplines to promote the relief of stress and anxiety. This group is intended to be a safe, supportive and fun space for people to explore different ways to feel more confident in managing what is within their control. I also hope that it provides a sense of connection and comradery between participants. Call 4065412662 to join.
Age Group: All Ages
Venue: Montana Center for Somatic Psychotherapy
Address: Online Missoula, MT 59802
Phone: 4065412662

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