Event Detail
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Feb
23
Sat
Sports & Rec :: Yoga
also Sports & Rec :: Fitness
Aerial Yoga
11:30 AM (America/Denver)
Purusa Yoga
Aerial Yoga
11:30 AM (America/Denver)
Purusa Yoga
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Description:
Aerial yoga incorporates the use of a hammock/yoga swing, also known as anti-gravity yoga. This class frees you to achieve postures you may not habitually attempt on the mat. In combining traditional yoga, pilates, dance and acrobatics, aerial yoga can be beneficial for those that have back pain or often spend long periods of time sitting. This practice has decompressing effects on the body.
Age Group: All Ages
Venue: Purusa Yoga
Address: 102 E. Main St. STE B005 Missoula, MT 59802
Phone: 406.351.0385