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Sports & Rec :: Fitness

Retired & Fit Stretch
9:00 AM (America/Denver)
Brio Fitness
Description:

Enjoy a low impact, stretch based class that will help achieve greater mobility while keeping your joints healthy and pain-free. Stretching will improve your range of motion,
flexibility, posture and will help relieve muscle tension. You will leave feeling energized and flexible.

Links: https://www.briofitnessmissoula.com/classes/

Age Group: Seniors

Tags: # OLDSAWMILLDISTRICT