Feeling overwhelmed by all the diet
trends and conflicting information regarding
nutrition and fitness? Wondering
how to prepare foods that match
your active lifestyle? In this class, Ana
Jarrett, Registered Dietitian Nutritionist
breaks down the topic of sports nutrition
into topics that matter the most
to active people in order to meet their
bodies’ unique nutritional needs. Meet
once for this evening class to learn
about macronutrients, fluid needs,
incorporating supplements, specialty
diet concerns, and more. Materials to
bring: pencil and paper or laptop to
take notes.
S-PE36 Dickinson LLC $18
# Sessions-1 Day-Tu, 2/9-2/9
6:00 PM-8:00 PM Jarrett, Ana