Event Detail

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Dec
04
Tuesday
Dec
04
Tue
Education :: Discussion
Holiday Survival Workshop
12:00 PM (America/Denver)
The Women's Club Health and Fitness Center Missoula
Description:
Wrap up a self-care package for YOU during the Holidays. Joyce Hocker, Ph.D., will teach you ways to lower your stress, set realistic expectations for yourself and others, and transform your holidays from "I can't wait until this is over!" to "I love this time!." She will teach the major ways to increase your happiness and contentment during the holidays. Come for a relaxing look at what can be a frantic time.
Age Group: All Ages
Venue: The Women's Club Health and Fitness Center Missoula
Address: 2105 Bow St, Missoula
Phone: Helen at 406-728-4410

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