As part of Mental Health Awareness Month, Western Montana Mental Health Center has teamed up with Missoula Public Library for a speaker series that covers a variety of mental health topics. The series kicks off today with "Feel Better Fast: Stress Management." Mike Frost, director of Counseling Services at the University of Montana, will lead this workshop that aims to teach practical strategies to manage stress so you can "feel better fast" starting today.
Thursday May 5
Missoula Public Library, large room
Large Meeting Room
3:00-5:00 p.m.
Free and open to the public