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X-FROM-URL:https://www.missoulaevents.net/05/22/2026/intro-to-ashtanga-standing-and-1-2-primary-series/
X-WR-RELCALID:Intro to Ashtanga Standing and 1/2 Primary Series 20260522T120000
X-WR-CALNAME:Intro to Ashtanga Standing and 1/2 Primary Series
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URL;VALUE=URI:https://www.missoulaevents.net/05/22/2026/intro-to-ashtanga-standing-and-1-2-primary-series/
DTSTART:20260522T120000
DTEND:20260522T120000
SUMMARY:When: Fridays April 24th-May 29th from 12pm-1pm
Cost: $17/class 

When done correctly the Ashtanga sequences are excellent body/mind therapy and fitness tools. This class aims to ground each posture with 3 aspects: body connections, breath & gazing point. Modifications & props are encouraged for students to gradually gain strength and flexibility in the postures. If you crave meditative movement practices this series is perfect for you.
LOCATION:Sacred Ally Empowerment Arts Center130 E. Broadway St. Missoula, MT 59802
CATEGORIES:Event Calendar
PRIORITY:0
TRANSP:TRANSPARENT
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