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CALSCALE:GREGORIAN
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VERSION:2.0
X-FROM-URL:https://www.missoulaevents.net/09/04/2024/over-50-and-fit/
X-WR-RELCALID:Over 50 and FIT 20240904T174500
X-WR-CALNAME:Over 50 and FIT
BEGIN:VEVENT
URL;VALUE=URI:https://www.missoulaevents.net/09/04/2024/over-50-and-fit/
DTSTART:20240904T174500
DTEND:20240904T174500
SUMMARY:This class is for individuals interested in a strength and conditioning class with a gentle approach. Students need to be able to transition to/from the floor to/from standing positions without concern. Exercises will have a variety of options for varying fitness levels. This class emphasizes movement, strength, balance, and flexibility, utilizing body resistance and equipment. Bring water, a sweat towel, and a mat. Class Fee $35 - Class Number: F-CAR02.W Instructor: Sanfilippo, Erin - Meets on: We for 8 sessions
LOCATION:Lifelong Learning Center310 S Curtis Missoula, MT 59801
CATEGORIES:Event Calendar
PRIORITY:0
TRANSP:TRANSPARENT
END:VEVENT
END:VCALENDAR