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CALSCALE:GREGORIAN
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X-FROM-URL:https://www.missoulaevents.net/03/21/2026/forest-bathing-saunters/
X-WR-RELCALID:Forest Bathing Saunters 20260321T140000
X-WR-CALNAME:Forest Bathing Saunters
BEGIN:VEVENT
URL;VALUE=URI:https://www.missoulaevents.net/03/21/2026/forest-bathing-saunters/
DTSTART:20260321T140000-0700Z
DTEND:20260321T140000-0700Z
SUMMARY:Forest Bathing Saunters
DESCRIPTION:Forest Bathing Saunters\n
Slow down. Breathe deeply. Immerse\n
yourself in Nature.\n
Join ANFT-certified Nature Therapy Guide Sylke\n
Laine for a 90-minute mindful saunter, designed to\n
help you tune out the noise of daily life and return\n
to your senses. Inspired by the Japanese practice\n
of Shinrin-Yoku (forest bathing), these guided walks\n
invite you to notice, wander, and connect with\n
nature in simple but powerful ways.\n
Benefits of this unique blend of mindfulness and\n
nature include stress reduction, a boosted immune\n
system, and attention restoration. Each outing is a\n
unique 1.5-hour journey, amplifying the season’s\n
themes and maximizing the session’s restorative\n
effects.\n
You don’t need any special gear or fitness level, just\n
a willingness to slow down and receive what the\n
forest offers you that day. Expect to leave feeling\n
grounded, refreshed, and more deeply connected to\n
yourself and the natural world.\n
Registration closes 24 hours before each outing
LOCATION:Tower Street Trailhead 105 Tower Missoula, MT 59804
CATEGORIES:Event Calendar
PRIORITY:0
TRANSP:TRANSPARENT
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