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Dec
16
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Education :: Classes
Mindful Mama
6:00 PM (America/Denver)
The Women's Club
Mindful Mama
6:00 PM (America/Denver)
The Women's Club
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Description:
Mondays, 6 - 7:30 pm, December 16 - January 13
Finding Peace In Pregnancy
Motivation Education Movement Support
Learn life skills to find ease and confidence through the changes in your mind and body. Deepen your connection between mother and child and decrease stress for both of you.
$99
With Aubrey Nelson: Mama, Personal Trainer, Meditation and Exercise Specialist, NASM, MS Exercise Science
With guest Doula Cerisse Allen
To register, call (406) 728-4410 or email aubrey@thewomensclub.com
at the Red Willow Learning Center
825 W Kent, Missoula
Finding Peace In Pregnancy
Motivation Education Movement Support
Learn life skills to find ease and confidence through the changes in your mind and body. Deepen your connection between mother and child and decrease stress for both of you.
$99
With Aubrey Nelson: Mama, Personal Trainer, Meditation and Exercise Specialist, NASM, MS Exercise Science
With guest Doula Cerisse Allen
To register, call (406) 728-4410 or email aubrey@thewomensclub.com
at the Red Willow Learning Center
825 W Kent, Missoula
Age Group: 18+
Venue: The Women's Club
Address: 2105 Bow St Missoula, MT 59801
Get Directions
Phone: 406-728-4410
