Event Detail

Dec
10
Tuesday
Dec
10
Tue
Joyful Yoga at Brio Fitness with Isabelle RousselleSports :: Fitness
Joyful Yoga at Brio Fitness with Isabelle Rousselle
12:00 PM
Brio Fitness
Description:
In this flowing and playful yoga class, you'll weave your way through creative transitions that lengthen, strengthen, and center your whole being. Our primary intention is to connect to our inner vitality and move from that deeper space in our own unique way that heals and frees us.

Isabelle began practicing meditation in 1993 in Paris, France to be a little bit more at peace with her anxious mind. The next year, she moved to Los Angeles and studied meditation at the Shambhala Center before traveling to India in 1996 to continue her meditation studies.

Isabelle Rousselle has taught yoga at Jivamukti, Equinox, and Yoga Works, and worked as a yoga therapist at Miraval and Canyon Ranch. During her ten years at Canyon Ranch, she trained yoga teachers, created workshops for Metta meditation, kundalini yoga, and aerial yoga, and added Pilates to her teaching.
In service to the well-being of students, her classes emphasize present moment/breath awareness, self-compassion, playfulness, the inner knowing, and gratitude, while holding a tender space for the impermanence of all things.
Age Group: All Ages
Venue: Brio Fitness
Address:
Phone: 4065521454

Add Event to Calendar: