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Dec
07
Tuesday
Dec
07
Tue
Education :: Health also Food & Bev :: Misc
Sugar Stress Holidays, Oh My!
4:30 PM (America/Denver)
Montana Functional Health office
Description:
Join us Tuesday, December 7th from 4:30-6:00 pm for our second functional health class! This month we are focusing on limiting refined sugar and stress this holiday season.

Do you ever feel super crappy after the holidays? If you answered yes, that makes perfect sense to us…

Refined sugar intake and high stress are two major contributors to immune dysfunction. The holidays are a perfect set up for a post holiday slump and potential illness.

During this month’s class we will be showing participants how to limit or omit refined sugar and still enjoy sweet treats that fit other dietary needs: GF, DF, Vegan, AIP, etc. We will be providing recipes the whole family will enjoy.

Our other major focus is on limiting stress. We will be providing functional medicine tactics to help you manage feeling overwhelmed this holiday season.

This class will be fun, educational, and interactive! We hope to see you there.
Register Now
Age Group: All Ages
Venue: Montana Functional Health office
Address: 235 N 1st St W, suite E Missoula, MT 59802
Phone: 406-531-2550

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