A Meditative yoga that activates the healing energy within you. Balances the glandular system, strengthens the nerves, expands lung capacity and purifies the bloodstream. The combination of postures, movements and breathing patterns an shift one's biochemical state towards well-being. Builds strength and self-awareness All levels welcome, in Kundalini you are encouraged to work at you own level. Thursdays 5:45-7pm. Drop-ins welcome.