If you are looking for a small group training experience that allows you to improve your overall health and fitness, this is the perfect class for you. Whether you are new to fitness or continuing to challenge your current strength and fitness levels, this small class allows the instructor to customize workouts to meet your needs. The workouts will be varied and include cardio and strength exercises utilizing a variety of equipment and body weight resistance. Bring water, a sweat towel, and a yoga mat. Class Fee $35 - Class Number: F-CAR56.TR3 Instructor: Finnerty, Ashley - Meets on: Tu Th for 8 sessions