When: Tuesdays from 8am-8:50am
Cost: $15/class

Begin your day by coming home to your body. This gentle 50-minute class weaves together slow, mindful movement and creative flow, creating space for you to breathe, explore, and soften. You’ll leave class feeling grounded, restored, and ready to move into your morning with a sense of ease and presence.

Who it's for: Anyone from complete beginners to seasoned practitioners. No experience necessary.