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Nov
13
Tuesday
Nov
13
Tue
Education :: Health also Education :: Classes
M4: Morning Mindful Movement & Meditation
7:00 AM (America/Denver)
The Learning Center at Red Willow
Description:
M4: Morning Mindful Movement & Meditation with Larry Whitmore
Tuesdays, starting September 11th - December 25th
7:00AM - 8:00AM
Free for Veterans, open to all!

Begin your day with Morning Mindful Movement & Meditation...or M4. This class includes intention setting and mindful, yoga-based movement leading to seated, breath awareness meditation. Release tension while increasing focus, vitality and inner-harmony.

Join us on Tuesday mornings!

Pricing is $45 for 4-sessions and $12 for drop-ins.
Scholarships available for veterans, first responders and their families.
Register Now
Age Group: 18+
Venue: The Learning Center at Red Willow
Address: 825 W. Kent Ave. Missoula, MT 59801
Phone: (406) 721-0033