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Special Events :: Community Event
Community Day - HIIT TRX Class
1:00 PM (America/Denver)
Brio Fitness
Community Day - HIIT TRX Class
1:00 PM (America/Denver)
Brio Fitness
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Description:
November 10th is Community Day at Brio Fitness! That means all gym time and classes are FREE all day!
HIIT TRX roughly translates to "High Intensity Interval Training Total Resistance Exercise".
In this class you will utilize the TRX suspension training bands to enjoy a high energy blend of quick cardio intervals, strength exercises, core firming and overall balance exercises. HIIT TRX will be sure to keep you on your toes while you sweat, laugh and have fun! Join us from 1:00 pm - 1:45 pm for a free class during Community Day!
HIIT TRX roughly translates to "High Intensity Interval Training Total Resistance Exercise".
In this class you will utilize the TRX suspension training bands to enjoy a high energy blend of quick cardio intervals, strength exercises, core firming and overall balance exercises. HIIT TRX will be sure to keep you on your toes while you sweat, laugh and have fun! Join us from 1:00 pm - 1:45 pm for a free class during Community Day!
Age Group: All Ages
Venue: Brio Fitness
Address: 945 Wyoming Street, Suite 230 Missoula, Montana 59801
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Phone: 4065521454
