Event Detail

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Nov
07
Thursday
Nov
07
Thu
Retired & Fit StrengthSports :: Fitness
Retired & Fit Strength
10:00 AM
Brio Fitness
Description:
Over 50 and want to be fit? This is the class for you! Move at your own level through a variety of movements focused on strength, balance, and body longevity. All levels welcome.

Lizzie Dolan has been teaching group fitness in Missoula since 2011. Since then she has had an incredibly successful career including the creation of her business, LizFit LLC. in the summer of 2015. Lizzie is certified in Personal Training, Oula, PiYo, Booty Barre and Les Mills Grit, to name a few.
When she is not teaching classes or training clients she can be found judging gymnastics, playing board games, “reading” books on Audible, watching movies and spending time with her boyfriend and biggest supporter, Donovan.
Age Group: Seniors
Venue: Brio Fitness
Address:
Phone: 4065521454