This session of Powerful Tools is facilitated by Lauren Crabtree and Megan Fournier with Missoula Aging Services. Powerful Tools for Caregivers® is an evidence-based curriculum designed to help family and community caregivers learn to take better care of themselves and manage their stress while caring for a relative or friend. Research shows that the classes improve self-care behavior, emotion management, and self confidence of caregivers and connect them to more community resources.

This class meets six Wednesdays, October 8-November 12 from 3:30 - 5 PM, at Missoula Aging Services. Registration is required and is first come, first served. For more information or assistance registering, contact Missoula Aging Services at (406) 728-7682.

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