Event Detail

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Nov
05
Thursday
Nov
05
Thu
Sports & Rec :: Fitness
Total Body Conditioning
6:00 AM (America/Denver)
Lifelong Learning Center
Description:
This class is designed to burn calories
while building strength and endurance.
Class will include a dynamic warm
up followed by a variety of exercises
to work all muscle groups and get
your heart pounding. Each class will
end with core and stretching. Variety
will be the theme with a combination
of circuits and intervals using body
weight and limited equipment. Options
for all fitness levels are available.
Wear athletic clothes/shoes, bring
a sweat towel, mat, water and any
personal equipment you would like to
use.
F-CAR40.R Dickinson LLC $25
# Sessions-6 Day-Th, 11/5-12/17
6:00 AM-7:00 AM Sedgwick, Kelly
Age Group: 18+
Venue: Lifelong Learning Center
Address: 310 S Curtis St Missoula, MT 59801
Phone: 406-549-8765

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