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Nov
04
Mon
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Sports & Rec :: Fitness
Beginning Aerial Fitness
5:30 PM (America/Denver)
Lifelong Learning Center
Description:
Beginning Aerial Fitness
5:30 PM (America/Denver)
Lifelong Learning Center
Description:
Improve your strength, coordination
and balance while learning the basic
skills in Aerial Arts. You will explore
the use of silks, slings, ropes, lyras
(hoop), straps, and the static trapeze.
Also gain skills and technique in
climbs, foot knots, and sequencing
fundamentals. Intensity is increased
over time as the body adapts to the
exercises. No experience necessary.
Wear clothing that allows our body to
move freely.
F-AF01 MASC $54
# Sessions-6 Day-Mo, 11/4-12/9
5:30 PM-6:30 PM Greatorex-Duncan, Ilsa
and balance while learning the basic
skills in Aerial Arts. You will explore
the use of silks, slings, ropes, lyras
(hoop), straps, and the static trapeze.
Also gain skills and technique in
climbs, foot knots, and sequencing
fundamentals. Intensity is increased
over time as the body adapts to the
exercises. No experience necessary.
Wear clothing that allows our body to
move freely.
F-AF01 MASC $54
# Sessions-6 Day-Mo, 11/4-12/9
5:30 PM-6:30 PM Greatorex-Duncan, Ilsa
Links:
http://missoulaclasses.com
Age Group: All Ages
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Address: 310 S Curtis St Missoula, MT 59801
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Phone: 406-549-8765
