Event Detail

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Nov
03
Tuesday
Nov
03
Tue
Sports & Rec :: Fitness
Total Body Conditioning
6:00 AM (America/Denver)
Lifelong Learning Center
Description:
This class is designed to burn calories
while building strength and endurance.
Class will include a dynamic warm
up followed by a variety of exercises
to work all muscle groups and get
your heart pounding. Each class will
end with core and stretching. Variety
will be the theme with a combination
of circuits and intervals using body
weight and limited equipment. Options
for all fitness levels are available.
Wear athletic clothes/shoes, bring
a sweat towel, mat, water and any
personal equipment you would like to
use.
F-CAR40.T Dickinson LLC $28
# Sessions-7 Day-Tu, 11/3-12/15
6:00 AM-7:00 AM Sedgwick, Kelly
Age Group: 18+
Venue: Lifelong Learning Center
Address: 310 S Curtis St Missoula, MT 59801
Phone: 406-549-8765

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