This class allows you to connect or
reconnect your breath with your movement
as you progress through a series
of Yoga inspired poses. You will begin
with a gentle practice that warms the
body from the inside out, then move
with the fluidity of your breath into
poses that cultivate your strength,
flexibility and balance. Class will end
by cooling the body with a deep relaxation.
No previous yoga experience is
required. Bring a yoga mat.
F-YOG20 Dickinson LLC $28
# Sessions-7 Day-Mo, 11/2-12/14
9:00 AM-10:00 AM Caldwell, Sherie