Event Detail

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Nov
01
Friday
Nov
01
Fri
Movement FusionSports :: Fitness
Movement Fusion
6:00 AM
Brio Fitness
Description:
This class is sure to wake you up and get you fired up for the day ahead. You’ll find a little bit of everything in this class. It introduces some “out of the box” mobility, coordination and strength work that will help fortify both your body and your mind.

Lizzie Dolan has been teaching group fitness in Missoula since 2011. Since then she has had an incredibly successful career including the creation of her business, LizFit LLC. in the summer of 2015. Lizzie is certified in Personal Training, Oula, PiYo, Booty Barre and Les Mills Grit, to name a few.
When she is not teaching classes or training clients she can be found judging gymnastics, playing board games, “reading” books on Audible, watching movies and spending time with her boyfriend and biggest supporter, Donovan.
Age Group: All Ages
Venue: Brio Fitness
Address:
Phone: 4065521454

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