Event Detail
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Oct
29
Tue
Education :: Classes
also Sports & Rec :: Yoga
Aerial Yoga
10:30 AM (America/Denver)
Lifelong Learning Center
Description:
Aerial Yoga
10:30 AM (America/Denver)
Lifelong Learning Center
Description:
Aerial Yoga uses a looped fabric (hammock) that is connected at two points on an overhead beam. Suspended at seat height, the hammock is a prop, intended to assist alignment, and provide accessibility. This class has a therapeutic approach to deepen awareness and relaxation, and gaining immediate benefits such as spinal decompression, pain relief, and ease in challenging poses. Appropriate for all levels. Class Fee $71 - Class Number: F-AF02.T Instructor: Warr, Caitlin - Meets on: Tu for 8 sessions
Links:
www.missoulaclasses.com
Age Group: 18+
Address: 310 S Curtis Missoula, MT 59801
Phone: 406-549-8765