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Art :: Dance
OULA POWER with Kathryn Kelly
12:00 PM
Downtown Dance Collective
12:10 - 1PM

Warrior. Superhero. Powerhouse. Work your bad self in this 45 minute conditioning class, then go take over the world.
OULA-Power! is a 45 minute conditioning class that begins with an empowering warm up, followed by a couple of cardio tracks to warm up the body and bring up the heart rate, and then transitions into a series of conditioning tracks that focus on strengthening and toning using just our own body weight. This class is equally challenging and rewarding and is set to music that will inspire you to push yourself during the workout and will leave you feeling empowered when you are finished!
Age Group: All Ages
Venue: Downtown Dance Collective
Address: 121 West Main Street Missoula, MT 59802
Phone: 406-360-8763

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