Event Detail
This event has already taken place! Please make sure you are in the correct year. ×
Oct
28
Mon
Sports & Rec :: Fitness
Strength and Core Conditioning
6:00 AM (America/Denver)
Lifelong Learning Center
Description:
Strength and Core Conditioning
6:00 AM (America/Denver)
Lifelong Learning Center
Description:
This total body workout will use various
equipment to incorporate resistance
to build stronger muscles. We
will target large muscle groups while
isolating the lower body, the upper
body, and the core with a few full body
exercises thrown into the mix.
F-CAR27.1 Dickinson LLC $31
# Sessions-8 Day-Mo, 10/28-12/16
6:00 AM-7:00 AM Sedgwick, Kelly
equipment to incorporate resistance
to build stronger muscles. We
will target large muscle groups while
isolating the lower body, the upper
body, and the core with a few full body
exercises thrown into the mix.
F-CAR27.1 Dickinson LLC $31
# Sessions-8 Day-Mo, 10/28-12/16
6:00 AM-7:00 AM Sedgwick, Kelly
Links:
http://missoulaclasses.com
Age Group: All Ages
Address: 310 S Curtis St Missoula, MT 59801
Phone: 406-549-8765