Event Detail

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Oct
28
Monday
Oct
28
Mon
Sports & Rec :: Fitness
Power Pilates and More
4:50 PM (America/Denver)
Lifelong Learning Center
Description:
Be ready to challenge your
strength, balance, and stamina in
this fast-paced class that results in a
full body workout and a lot of sweat!
We will include a strong warm up,
exercises that strengthen and lengthen
your core and stabilizing muscle
groups and finish with a blast of work
that invigorate your mind and leaves
your body fatigued, yet energized.
This class will incorporate the use
of Mat Pilates, the Pilates Reformer
and CoreAlign equipment to you
keep moving! Previous experience in
CoreAlign and/or Pilates Reformer is
recommended.
F-PR04.M1 Alpine Physical Therapy $119
# Sessions-8 Day-Mo, 10/28-12/16
4:50 PM-5:50 PM Graef, Denise
Age Group: All Ages
Venue: Lifelong Learning Center
Address: 310 S Curtis St Missoula, MT 59801
Phone: 406-549-8765