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Restorative YogaEducation :: Classes also Education :: Health
Restorative Yoga
6:00 PM
The Learning Center at Red Willow
Restorative Yoga
with Marina Zaleski
Thursday, October 24 - November 7
6:00 - 7:15PM
$45 or single class is $18

A three week series to learn and practice the art of restorative yoga. Art? Restorative Yoga is a supported practice that promotes relaxation. The art is in the support- placement of bolsters, blankets, and you in just the right way to let go of all that holds you back or weighs you down. Restorative yoga can help to reduce physical and mental tension, soothe the nervous system, and promote deep relaxation.
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Age Group: 18+
Venue: The Learning Center at Red Willow
Address: 825 West Kent Avenue Missoula, MT 59801
Phone: 406-721-0033