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Oct
21
Sunday
Oct
21
Sun
The Arts :: Classes also Music :: Acoustic
The Art of Acceptance
1:30 PM (America/Denver)
The Learning Center at Red Willow
The Art of Acceptance Description:
Sound and Tools for Accepting Everything in Life
What can we do when chaos, discontent, and trauma seem to be all around us and, as humans, we care about so many situations or people—whether or not we can have any direct impact on them. That’s where the emerging art form, the Art of Acceptance—letting things be as they are while we maintain the hope and energy to work towards a better future—comes in.

This fall, learn specific tools and techniques to support and nurture yourself. Over the course of these workshops, you will learn a variety of tools to support you in the acceptance of the present moment, including journaling, consciousness, breath, and movement techniques. Each workshop will end with an extended sound journey to practice the art of being in the moment and allowing everything to be exactly as it is without changing it.

As we move towards the new year, build up your toolkit so that you can have all of your energy to use in the present moment and be part of making a better future for everyone. At First Night on New Year’s Eve, you will have the opportunity to release any worries about the past or anxiety about the future into the Burning Minivan along with Arwen and start the new year with a clean slate.

Sunday, October 21, 1:30PM – 4:00PM
and
Saturday, November 17, 1:30PM – 4:00PM
and
Sunday, December 16, 1:30PM – 4:00PM
Get Tickets
Age Group: 18+
Venue: The Learning Center at Red Willow
Address: 825 W. Kent Ave. Missoula, MT 59801
Phone: (406) 721-0033

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