Study and Meditation Retreat: Mind Training Teachings for Transforming Everyday Challenges

On the third Saturday of each month, Big Sky Mind hosts a one-day meditation retreat. This month David Curtis will discuss mind training techniques from the tradition of Tibetan Buddhism, which offer practical methods for exploring and reframing our thoughts and perceptions to bring about more peace and ease in our daily lives.

All are welcome to attend for one or both sessions.

No previous experience with meditation or Buddhist philosophy is necessary!


Schedule for Saturday, October 20, 2018:

10:00 AM-12:00 noon: Teaching and Meditation
12:00 noon-1:30 PM: Potluck Lunch/Lunch Break
1:30 PM-3:00 PM: Teaching and Meditation

Please bring your own lunch and/or any potluck items you’d like to share if you will be joining us for the noon lunch hour.

Donations are appreciated to help support David's teaching efforts.

We will continue our discussion of the text on Saturday, November 17, 2018.

More information is available at http://www.bigskymindmontana.org/events/