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Oct
16
Tuesday
Oct
16
Tue
Education :: Classes also Education :: Health
Yoga for Healthy Aging
4:00 PM (America/Denver)
The Learning Center at Red Willow
Yoga for Healthy Aging Description:
Yoga for Healthy Aging with Harriet Alterowitz
Tuesdays
October 16–November 26
4:00–5:00 PM
A class designed especially for the aging human body (which includes all of us!) where we will explore the basic skills needed to maintain good posture, increase lung capacity, and prevent falls. Expect to practice yoga poses to return the spine to its neutral alignment, strengthen and stabilize the joints, and facilitate better balance.

All levels are welcome!
Register Now
Age Group: 18+
Venue: The Learning Center at Red Willow
Address: 825 West Kent Avenue Missoula, MT 59801
Phone: 406-721-0033

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