Event Detail

This event has already taken place! Please make sure you are in the correct year. ×
Oct
09
Wednesday
Oct
09
Wed
AquaHIIT @ University of Montana Grizzly PoolSports :: Fitness also Sports :: Swimming
AquaHIIT @ University of Montana Grizzly Pool
7:30 PM
University of Montana
Description:
Try AquaHIIT every Wednesday from 7:30 to 8:15 p.m. at the Grizzly Pool. This class is open to the public.

AquaHIIT is an intense 45-minute, full-body workout. It blends on-deck and in-water exercises with both traditional and specialized equipment. Aquatic training boosts endurance and reduces impact on joints due to water’s buoyancy. Water also offers consistent resistance in every direction, making this class uniquely challenging and invigorating.

Fitness punch cards purchased at the Fitness & Recreation Center can be redeemed at the Grizzly Pool for this class, or patrons can purchase punch cards (1, 10, or 30 punches) at the Grizzly Pool that can only be redeemed for AquaHIIT classes. Register the day of the class on the online registration portal. This class is open to the public. For more information, contact Fitness Programs at (406) 243-2833 or campusrec@mso.umt.edu

Instructors are certified through Speedo Fit training courses. Goggles and aqua shoes recommended.

*Every Wednesday 10/9-12/6, not including 11/27
Age Group: All Ages
Venue: University of Montana
Address: 32 Campus Drive, Grizzly Pool Missoula, MT 59812
Phone: (406) 243-2833

Add Event to Calendar: