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Sports & Rec :: Yoga

Slow Flow Yoga with Sarah
9:00 AM (America/Denver)
Sacred Ally Empowerment Arts Center
Description:

When: Thursday October 8th from 9am-10am
Cost: $15

This gentle 60-minute class weaves together slow, mindful movement and creative vinyasa flow, creating space for you to breathe, explore, and soften. You’ll leave class feeling grounded, restored, and ready for the rest of your day. Accessible to all levels.

Links: https://www.sacredally.love/

Age Group: All Ages

Venue: Sacred Ally Empowerment Arts Center