Tired? Stressed? Feeling overwhelmed? Where do you carry stress in your body? Come and discover simple Brain Gym techniques that help you to respond instead of react to daily stressors. Brain Gym exercises enable you to integrate your brain. Accessing both left and right brain simultaneously improves your communication abilities. Integrating front brain, which is our reasoning center and the reptilian brain which is fight or flight allows you to focus your attention and accomplish your to do list. Unifying top and bottom brain helps you to stay organized. Come with a water bottle and be prepared to move around. Approved for 6 hours on the Early Childhood Practitioner Registry. Class Fee $22 - Class Number: P-COM06 Instructor: Adams, Tami - Meets on: Tu for 3 sessions