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Sep
25
Monday
Sep
25
Mon
Education :: Classes also Sports & Rec :: Fitness
Strength and Core Intervals
5:45 PM (America/Denver)
Lifelong Learning Center
Description:
This interval training class is a great workout for anyone looking to improve their strength and endurance. Using a mix of high, medium and low intensity interval training participants can workout at their own intensity level and speed during each exercise. You will get a full body workout using a variety of equipment from dumbbells, resistance bands, steps, exercise balls and more. Bring a yoga mat, sweat towel and water bottle. Class Fee $24 - Class Number: F-CAR57.M Instructor: Gill, Caitlin - Meets on: Mo for 5 sessions
Age Group: 18+
Venue: Lifelong Learning Center
Address: 310 S Curtis Missoula, MT 59801
Phone: 406-549-8765

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