If you would like to be friends with
your body, this is the class for you!.
With some gentle physical and mental
exercises you will learn how to create
a greater sense of calm, increase clarity
and presence, and become more
self-aware. Please wear comfortable
clothes that allow you to stretch and
a yoga mat or large towel and water.
This is not an exercise class.
S-PE31 Dickinson LLC $44
# Sessions-6 Day-We, 9/25-10/30
6:00 PM-7:00 PM Nichols, Carol