Planning for the Fourth Trimester is a four week class designed by Innate Traditions and taught locally by Prairie Wolfe. It is intended to be taken by pregnant families. This class is a deep dive into the physiological changes of the postpartum body, and will orient you to the cross-cultural ways mothers have been tended to and cared for for millennia.

We will cover uterine anatomy and how to reduce your risk of pelvic organ prolapse and postpartum hemorrhage, nutrition and its role physical, emotional, and hormonal recovery, as well as discuss the inevitable changes to your relationship and how to strengthen your bond.

Class starts September 24, and registration includes you and your partner, and as many friends and family members as you’d like. The more the merrier! I want you to be supported during this life changing transition, and the best way to do that is to have your family oriented to the kind of care that will truly make a difference.
Class dates:
Sept 24
Oct 1
(No class Oct 8)
Oct 15
Oct 22
3:30-5:30 MT

You can attend in person in my office here in Missoula, or join via zoom

Registration at www.somaticconnections.as.me