Contact Improv is a movement form, sometimes called a dance form, that is all about connection, proprioception, present-moment awareness, creativity, and embodying consent. Beginners are super welcome and are encouraged to show up at the beginning so they can be oriented. Check out our instagram @missoula.ci to learn/see more!

Classes are every Monday 7-9pm, outside on the NE corner of Bonner Park for summer. Starting in late September we move back to an indoor location. Sliding scale $10-20. Contact holisticontactmt at gmail.com for more info and a warm welcome!