Event Detail

This event has already taken place! Please make sure you are in the correct year. ×
Sep
16
Thursday
Sep
16
Thu
Education :: Health
Reducing Pain & Strain Workshop
6:30 PM
Lifelong Learning Center
Description:
Learn how to naturally overcome pain and strain through simple techniques that allow your body to decompress and move with greater ease. This workshop will introduce you to self-care skills that can release tension, restore natural poise and improve freedom of movement, range of motion, balance and well-being. The class will combine a lecture and demonstration with a series of easy movements. Wear comfortable clothing and socks or flat shoes. Bring a towel or yoga mat.Class Fee: $19.00 Event ID: F-MOV02 Instructor: Hodges, Mari # of Sessions: 1
Age Group: All Ages
Venue: Lifelong Learning Center
Address: 310 S Curtis Missoula, MT 59801
Phone: 406-549-8765

Add Event to Calendar: