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Sep
16
Mon
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Education :: Classes
also Education :: Health
T'ai Chi Chih for Balance and Fall Prevention
12:00 PM (America/Denver)
The Learning Center at Red Willow
T'ai Chi Chih for Balance and Fall Prevention
12:00 PM (America/Denver)
The Learning Center at Red Willow
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Description:
T’ai Chi Chih for Balance and Fall Prevention
with Lynne Roberts
8-Week Classes beginning Monday Sep. 16, - Monday Nov. 4, 2019
12 Noon-1:00 pm
In this course, you will learn the basics of T’ai Chi Chih as well as the special form designed to help with fall prevention. The Centers for Disease Control and Prevention (www.cdc.gov) has endorsed t’ai chi as an effective method of fall prevention. It is easy to learn, enjoyable to practice, and proven by many medical studies to relieve pain and improve many aspects of overall health.
Anyone with or without prior t’ai chi experience can attend this class.
with Lynne Roberts
8-Week Classes beginning Monday Sep. 16, - Monday Nov. 4, 2019
12 Noon-1:00 pm
In this course, you will learn the basics of T’ai Chi Chih as well as the special form designed to help with fall prevention. The Centers for Disease Control and Prevention (www.cdc.gov) has endorsed t’ai chi as an effective method of fall prevention. It is easy to learn, enjoyable to practice, and proven by many medical studies to relieve pain and improve many aspects of overall health.
Anyone with or without prior t’ai chi experience can attend this class.
Age Group: 18+
Venue: The Learning Center at Red Willow
Address: 825 West Kent Avenue Missoula, MT 59801
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Phone: 406-721-0033
