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Education :: Classes
H.I.I.T. Yoga
5:30 PM
Missoula Aerial Studio MASC
Turn it up with H.I.I.T. Yoga! This
energizing class combines highintensity
interval training (H.I.I.T.) with
yoga-inspired moves to increase your
strength, flexibility, and endurance.
Each sweat session mixes intense
bursts of exercise with short periods
of rest to boost your energy and
metabolism. By combining dynamic
body weight exercises with mindful
breathing and stretching, you sculpt
and tone your entire body, increase
your cardiovascular health, and leave
each class feeling empowered! Bring
a yoga mat, towel and water bottle.
F-YOG36 MASC $54
# Sessions-6 Day-We, 9/11-10/16
5:30 PM-6:30 PM Barrick, Therese
F-YOG36 MASC $54
# Sessions-6 Day-We, 11/6-12/11
5:30 PM-6:30 PM Barrick, Therese
Age Group: All Ages
Venue: Missoula Aerial Studio MASC
Address: 1200 Shakespeare St Ste. #2 Missoula, MT 59802
Phone: 406-549-8765

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