Event Detail
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Sep
08
Tue
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Sports & Rec :: online
also Education :: Health
Contemplative Movement
12:00 PM (America/Denver)
online
Description:
Contemplative Movement
12:00 PM (America/Denver)
online
Description:
Every Tuesday at noon
In this gentle Alexander Technique-based movement class, awaken your senses and increase suppleness, ease of movement, presence, vitality and poise as you reduce stiffness, strain and pain through meditative movement.
In this gentle Alexander Technique-based movement class, awaken your senses and increase suppleness, ease of movement, presence, vitality and poise as you reduce stiffness, strain and pain through meditative movement.
